16.3
A 7-minute AMRAP of power snatches and bar muscle-ups.
Workout 3 of the 2016 CrossFit Open.
AMRAP in 7 min
- 10Power Snatches(75lb / 55lb)
- 3Bar Muscle Ups
Score: Rounds + reps
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).