19.2
A staged, ever-heavier squat-clean workout similar to 16.2's toes-to-bar-and-double-under buy-in structure, but frontloading two clean weights into the first 8-minute block before the later blocks add just one weight each.
Workout 2 of the 2019 CrossFit Open.
0:00-8:00
For Time
- 25Toes To Bars
- 50Double Unders
- 15Squat Cleans(135lb / 85lb)
- 25Toes To Bars
- 50Double Unders
- 13Squat Cleans(185lb / 115lb)
If complete, +4:00 (to 12:00)
For Time
- 25Toes To Bars
- 50Double Unders
- 11Squat Cleans(225lb / 145lb)
If complete, +4:00 (to 16:00)
For Time
- 25Toes To Bars
- 50Double Unders
- 9Squat Cleans(275lb / 175lb)
If complete, +4:00 (to 20:00)
For Time
- 25Toes To Bars
- 50Double Unders
- 7Squat Cleans(315lb / 205lb)
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).