21.4
21.4 is a CrossFit Open workout. Max Load: 1 deadlift, 1 clean, 1 hang-clean, and 1 jerk.
Max Load
- 1Deadlift
- 1Clean
- 1Hang Clean
- 1Jerksame barbell throughout; no re-gripping/dropping between lifts
Score: Max load
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).