25.1
A 15-minute AMRAP with the burpee and dumbbell clean-to-overhead reps climbing by three every round, plus a fixed 30-foot walking lunge each round.
AMRAP in 15 min
- 3Burpee Over Dumbbellslateral; ascending +3 reps each round
- 3Dumbbell Hang Clean To Overheads(50lb / 35lb)ascending +3 reps each round
- 9 mWalking Lunge30 ft (2 x 15 ft)
Score: Total reps
Movements in this workout
The story
Workout 1 of the 2025 CrossFit Open. The Open is the worldwide online qualifying stage of the CrossFit Games season: one workout released each week, completed and scored by hundreds of thousands of athletes in affiliates and garages on the same few days.
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).