25.1

A 15-minute AMRAP with the burpee and dumbbell clean-to-overhead reps climbing by three every round, plus a fixed 30-foot walking lunge each round.

Workout 1 of the 2025 CrossFit Open.

AMRAP in 15 min

• 3Burpee Over Dumbbellslateral; ascending +3 reps each round
• 3Dumbbell Hang Clean To Overheads(50lb / 35lb)ascending +3 reps each round
• 9 mWalking Lunge30 ft (2 x 15 ft)

Score: Total reps

Structured data from the WodWiz Open WOD Database (CC BY 4.0).