25.1
25.1 is a CrossFit Open workout. AMRAP in 15 min: 3 burpee-over-dumbbells, 3 dumbbell-hang-clean-to-overheads, and 9 m walking-lunge.
AMRAP in 15 min
- 3Burpee Over Dumbbellslateral; ascending +3 reps each round
- 3Dumbbell Hang Clean To Overheads(50lb / 35lb)ascending +3 reps each round
- 9 mWalking Lunge30 ft (2 x 15 ft)
Score: Total reps
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).