24.QF2
24.QF2 is a CrossFit Quarterfinals workout. 3 Rounds For Time: 50 wall-ball-shots and 50 lateral-burpees.
3 Rounds For Time
- 50Wall Ball Shots(20lb / 14lb)
- 50Lateral Burpeesover a box; 24 in (men) / 20 in (women)
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).