Weaver

Weaver is a CrossFit “Hero” WOD. 4 Rounds For Time: 10 l-pull-ups, 15 push-ups, 15 chest-to-bar-pull-ups, 15 push-ups, 20 pull-ups, and 15 push-ups.

4 Rounds For Time

• 10L Pull Ups
• 15Push Ups
• 15Chest To Bar Pull Ups
• 15Push Ups
• 20Pull Ups
• 15Push Ups

Structured data from the WodWiz Open WOD Database (CC BY 4.0).