Wilmot
Six rounds of air squats and ring dips, a simple two-movement couplet at high round count.
6 Rounds For Time
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Six rounds of air squats and ring dips, a simple two-movement couplet at high round count.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).