WodWiz
Hero WODsAMRAP

Zimmerman

Zimmerman is a CrossFit “Hero” WOD. AMRAP in 25 min: 11 chest-to-bar-pull-ups, 2 deadlifts, and 10 handstand-push-ups.

WodWiz owl mascot
AMRAP in 25 min
#amrap#barbell#gymnastics

More Hero WODs

Structured data from the WodWiz Open WOD Database (CC BY 4.0).