Zimmerman
A 25-minute AMRAP of chest-to-bar pull-ups, heavy deadlifts, and handstand push-ups — a long-format triplet at low, even reps.
AMRAP in 25 min
- 11Chest To Bar Pull Ups
- 2Deadlifts(315lb / 205lb)
- 10Handstand Push Ups
Movements in this workout
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).