Barbellbarbell
Deficit Deadlift
Movement pattern: hinge
Deadlift performed standing on a raised platform, increasing the range of motion off the floor — demands extra hip and ankle mobility off the bottom.
Benchmarks using Deficit Deadlift
Not used in a named benchmark yet — it's here as part of the movement glossary.
More barbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).

