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Incline Bench Press

Movement pattern: push

A bench press on an inclined bench, which moves more of the load to the upper chest and shoulders.

Benchmarks using Incline Bench Press

Not used in a named benchmark yet. It's here as part of the movement glossary.

More barbell movements

Axle DeadliftAxle PressBack Rack LungeBack SquatBarbell Overhead LungeBarbell Squat JumpBarbell Step UpBehind The Neck JerkBench PressBent Over RowBodyweight Clean And JerkBox Squat

Movement data from the WodWiz Open WOD Database (CC BY 4.0).