Bodyweight
Lat Pulldown
Movement pattern: pull
Pulling a bar down to the upper chest from an overhead cable while seated, a machine-based relative of the pull-up.
Benchmarks using Lat Pulldown
Not used in a named benchmark yet. It's here as part of the movement glossary.
More bodyweight movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).