Gymnastics

Obstacle Pirouette

Movement patterns: core · gymnastics

A rotational transition move over a raised obstacle or bar, pivoting the body around a single point of contact to clear it, a Games-specific obstacle-course skill.

1 benchmark uses Obstacle Pirouette

Inverted Medley

More gymnastics movements

Ab Mat Sit Up Ab Wheel Back Extension Bar Dip Bar Muscle Up Burpee Bar Muscle Up Burpee Muscle Up Burpee Pull Up Butterfly Pull Up Chest To Bar Pull Up Chin Up Copenhagen Plank

Movement data from the WodWiz Open WOD Database (CC BY 4.0).