Skip to content
Barbellbarbell

Skull Crusher

Movement pattern: push

Lying on a bench and lowering a barbell toward the forehead by bending only the elbows, then extending them again.

Benchmarks using Skull Crusher

Not used in a named benchmark yet. It's here as part of the movement glossary.

More barbell movements

Movement data from the WodWiz Open WOD Database (CC BY 4.0).