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Snatch Grip Deadlift

Movement pattern: hinge

A deadlift taken with the wide grip used for the snatch, which lengthens the pull and demands more from the upper back.

Benchmarks using Snatch Grip Deadlift

Not used in a named benchmark yet. It's here as part of the movement glossary.

More barbell movements

Movement data from the WodWiz Open WOD Database (CC BY 4.0).