Barbellbarbell
Snatch Pull
Movement patterns: olympic · hinge · pull
The pulling portion of a snatch (floor to full extension, wide grip) performed without the catch — builds pull speed and positions without receiving the bar.
Benchmarks using Snatch Pull
Not used in a named benchmark yet — it's here as part of the movement glossary.
More barbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).