Barbellbarbell
Squat Jerk
Movement patterns: olympic · push · squat
A jerk caught in a full overhead squat, with the barbell driven off the shoulders and received at depth.
Benchmarks using Squat Jerk
Not used in a named benchmark yet. It's here as part of the movement glossary.
More barbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).