Barbellbarbell
Trap Bar Deadlift
Movement pattern: hinge
A deadlift performed standing inside a hexagonal bar with neutral-grip handles at the sides, which shifts the load closer to the body's center.
Benchmarks using Trap Bar Deadlift
Not used in a named benchmark yet. It's here as part of the movement glossary.
More barbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).