Benchmarks Movements

WodWiz

The open, structured library of CrossFit benchmark workouts. Free for the community.

Benchmarks Movements Privacy Terms Open WOD Database ↗

WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.

Home
/
Movements
/
Wall Climb Over

Gymnastics

Wall Climb Over

Movement patterns: push · gymnastics

WodWiz owl — Wall Climb Over

Wall climb continued until the athlete is fully vertical and then transitions over the top of the wall/obstacle to the other side.

1 benchmark uses Wall Climb Over

The Final 1 (2010 Games)

More gymnastics movements

Ab Mat Sit Up Back Extension Bar Dip Bar Muscle Up Burpee Bar Muscle Up Burpee Muscle Up Burpee Pull Up Butterfly Pull Up Chest To Bar Pull Up Chin Up Deficit Handstand Push Up Forward Roll

Movement data from the WodWiz Open WOD Database (CC BY 4.0).