Barbellbarbell
Zercher Carry
Movement pattern: carry
Walking a set distance with the barbell held in the crook of the elbows, which taxes the arms, trunk and legs.
Benchmarks using Zercher Carry
Not used in a named benchmark yet. It's here as part of the movement glossary.
More barbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).