Barbellbarbell
Zercher Deadlift
Movement pattern: hinge
A deadlift with the barbell lifted from the floor and held in the crook of the elbows rather than in the hands.
Benchmarks using Zercher Deadlift
Not used in a named benchmark yet. It's here as part of the movement glossary.
More barbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).