Holleyman

Holleyman is a CrossFit “Hero” WOD. For Time: 5 wall-ball-shots, 3 handstand-push-ups, and 1 power-clean.

For Time

• 5Wall Ball Shots
• 3Handstand Push Ups
• 1Power Clean

Structured data from the WodWiz Open WOD Database (CC BY 4.0).