Kevin
Three rounds of heavy deadlifts, hanging hip touches, and a long running farmers carry.
3 Rounds For Time
- 32Deadlifts(185lb / 125lb)
- 32Hanging Hip Touchesalternating arms
- 800 mFarmers Carry(15lb / 10lb)running
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).