Kevin

Three rounds of heavy deadlifts, hanging hip touches, and a long running farmers carry.

3 Rounds For Time

• 32Deadlifts(185lb / 125lb)
• 32Hanging Hip Touchesalternating arms
• 800 mFarmers Carry(15lb / 10lb)running

Structured data from the WodWiz Open WOD Database (CC BY 4.0).