Kevin

Kevin is a CrossFit “Hero” WOD. 3 Rounds For Time: 32 deadlifts, 32 hanging-hip-touches, and 800 m farmers-carry.

3 Rounds For Time

• 32Deadlifts(185lb / 125lb)
• 32Hanging Hip Touchesalternating arms
• 800 mFarmers Carry(15lb / 10lb)running

Structured data from the WodWiz Open WOD Database (CC BY 4.0).