Kutschbach
Kutschbach is a CrossFit “Hero” WOD. 7 Rounds For Time: 11 back-squats and 10 jerks.
7 Rounds For Time
- 11Back Squats(185lb / 125lb)
- 10Jerks(135lb / 95lb)
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Kutschbach is a CrossFit “Hero” WOD. 7 Rounds For Time: 11 back-squats and 10 jerks.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).