Kutschbach
Seven rounds pairing a back squat set with a jerk set at nearly matching reps — a straightforward two-lift barbell circuit repeated often.
7 Rounds For Time
- 11Back Squats(185lb / 125lb)
- 10Jerks(135lb / 95lb)
Movements in this workout
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Structured data from the WodWiz Open WOD Database (CC BY 4.0).