Larry
Larry is a CrossFit “Hero” WOD. It’s 21-18-15-12-9-6-3 reps of front-squats and bar-facing-burpees, for time.
21–18–15–12–9–6–3
reps · For Time
- Front Squats(115lb / 75lb)
- Bar Facing Burpees
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).