13.3
The same high-rep wall-ball, double-under, and muscle-up triplet as 12.4, reused the following year.
Workout 3 of the 2013 CrossFit Open.
AMRAP in 12 min
- 150Wall Ball Shots(20lb / 14lb)
- 90Double Unders
- 30Muscle Ups
Score: Total reps
Movements in this workout
More The Open
Structured data from the WodWiz Open WOD Database (CC BY 4.0).