23.QF5
23.QF5 is a CrossFit Quarterfinals workout. For Time: 21 deadlifts, 21 chest-to-bar-pull-ups, 15 deadlifts, 15 bar-muscle-ups, 9 deadlifts, and 9 rope-climbs.
For Time
- 21Deadlifts(225lb / 155lb)
- 21Chest To Bar Pull Ups
- 15Deadlifts(275lb / 185lb)
- 15Bar Muscle Ups
- 9Deadlifts(315lb / 205lb)
- 9Rope Climbsto 15 feet
More Quarterfinals
Structured data from the WodWiz Open WOD Database (CC BY 4.0).