Hero WODsFor Time

Randy

Randy is a CrossFit “Hero” WOD. For Time: 75 power-snatches.

WodWiz owl mascot

For Time

75Power Snatches(75lb / 55lb)

#single-movement #barbell #sprint

More Hero WODs

Abbate Adambrown Adrian Alexander Andy Arnie

Structured data from the WodWiz Open WOD Database (CC BY 4.0).