Dumbbelldumbbell
Dumbbell Floor Press
Movement pattern: push
Dumbbell bench press performed lying on the floor, stopping the descent when the upper arms touch the ground.
Benchmarks using Dumbbell Floor Press
Not used in a named benchmark yet — it's here as part of the movement glossary.
More dumbbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).