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Dumbbell Power Snatch
Movement patterns: olympic · hinge · pull
Dumbbell snatch caught with a partial dip rather than a full squat receive — usually interchangeable with dumbbell-snatch, naming the catch depth explicitly.
Benchmarks using Dumbbell Power Snatch
Not used in a named benchmark yet — it's here as part of the movement glossary.
More dumbbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).