Dumbbelldumbbell

Dumbbell Power Snatch

Movement patterns: olympic · hinge · pull

Dumbbell snatch caught with a partial dip rather than a full squat receive, usually interchangeable with dumbbell-snatch, naming the catch depth explicitly.

Benchmarks using Dumbbell Power Snatch

Not used in a named benchmark yet. It's here as part of the movement glossary.

More dumbbell movements

Alternating Dumbbell Power Snatch Alternating Dumbbell Snatch Arnold Press Bicep Curl Bulgarian Split Squat Devils Press Dumbbell Bench Press Dumbbell Box Step Up Dumbbell Burpee Deadlift Dumbbell Carry Dumbbell Clean Dumbbell Clean And Jerk

Movement data from the WodWiz Open WOD Database (CC BY 4.0).