Kettlebellkettlebell
Kettlebell Halo
Movement pattern: core
Circling a kettlebell around the head, close to the skull, reversing direction each rep or set — a shoulder-mobility and control movement, not a strength lift.
Benchmarks using Kettlebell Halo
Not used in a named benchmark yet — it's here as part of the movement glossary.
More kettlebell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).