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Double Kettlebell Front Rack Lunge

Movement pattern: lunge

Lunge holding a kettlebell in each hand racked at the shoulders, alternating legs.

1 benchmark uses Double Kettlebell Front Rack Lunge

Daniel Ray

More kettlebell movements

American Kettlebell SwingDouble Kettlebell Farmers CarryDouble Kettlebell Front Rack CarryDouble Kettlebell Overhead CarryGoblet SquatKettlebell CleanKettlebell Clean And JerkKettlebell DeadliftKettlebell Front Rack LungeKettlebell HaloKettlebell Overhead LungeKettlebell Press

Movement data from the WodWiz Open WOD Database (CC BY 4.0).