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Double Kettlebell Overhead Carry

Movement pattern: carry

Walking a set distance with a kettlebell locked out overhead in each hand.

1 benchmark uses Double Kettlebell Overhead Carry

Daniel Ray

More kettlebell movements

American Kettlebell SwingDouble Kettlebell Farmers CarryDouble Kettlebell Front Rack CarryDouble Kettlebell Front Rack LungeGoblet SquatKettlebell CleanKettlebell Clean And JerkKettlebell DeadliftKettlebell Front Rack LungeKettlebell HaloKettlebell Overhead LungeKettlebell Press

Movement data from the WodWiz Open WOD Database (CC BY 4.0).