Benchmarks Movements

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WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.

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Double Kettlebell Farmers Carry

Kettlebellkettlebell

Double Kettlebell Farmers Carry

Movement pattern: carry

WodWiz owl — Double Kettlebell Farmers Carry

Walking a set distance holding a kettlebell in each hand at the sides.

1 benchmark uses Double Kettlebell Farmers Carry

More kettlebell movements

American Kettlebell Swing Double Kettlebell Front Rack Carry Double Kettlebell Front Rack Lunge Double Kettlebell Overhead Carry Goblet Squat Kettlebell Clean Kettlebell Clean And Jerk Kettlebell Deadlift Kettlebell Front Rack Lunge Kettlebell Halo Kettlebell Overhead Lunge Kettlebell Press

Movement data from the WodWiz Open WOD Database (CC BY 4.0).