Dumbbelldumbbell
Suitcase Carry
Movement patterns: carry · core
Walking with a single heavy weight in one hand at the side, which makes the trunk resist leaning toward the load.
Benchmarks using Suitcase Carry
Not used in a named benchmark yet. It's here as part of the movement glossary.
More dumbbell movements
Movement data from the WodWiz Open WOD Database (CC BY 4.0).