Gymnastics

Wall Facing Handstand Push Up

Also known as: chest-to-wall handstand push-up.

Movement patterns: push · gymnastics

WodWiz owl — Wall Facing Handstand Push Up

Handstand push-up performed facing the wall (toes or hands close to it) rather than back to the wall — a stricter balance and lockout standard, often called a chest-to-wall HSPU.

2 benchmarks use Wall Facing Handstand Push Up

23.QF1 24.QF3

More gymnastics movements

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Movement data from the WodWiz Open WOD Database (CC BY 4.0).