Brian
Brian is a CrossFit “Hero” WOD. 3 Rounds For Time: 5 rope-climbs and 25 back-squats.
3 Rounds For Time
- 5Rope Climbsto 15 feet
- 25Back Squats(185lb / 125lb)
More Hero WODs
Structured data from the WodWiz Open WOD Database (CC BY 4.0).
Brian is a CrossFit “Hero” WOD. 3 Rounds For Time: 5 rope-climbs and 25 back-squats.
Structured data from the WodWiz Open WOD Database (CC BY 4.0).