Hall

Five timed rounds of 3 cleans, a 200 m sprint and 20 kettlebell snatches split between the arms, with two minutes of rest after each.

5 Rounds For Time

• 3Cleans(225lb / 155lb)
• 200 mSprint
• 20Kettlebell Snatches(53lb / 35lb)10 reps each arm

Structured data from the WodWiz Open WOD Database (CC BY 4.0).