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WodWiz
Gymnastics

Ring Handstand Push Up

Movement patterns: push · gymnastics

Handstand push-up performed with the hands on gymnastics rings instead of the floor, adding significant instability to the press.

4 benchmarks use Ring Handstand Push Up

Cleans-Handstand PushupsGarrettMeadowsThe Separator

More gymnastics movements

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Movement data from the WodWiz Open WOD Database (CC BY 4.0).