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WodWiz
Bodyweight

Burpee Over The Bar

Also known as: lateral burpee over the bar.

Movement patterns: core · push

Burpee performed beside a barbell, jumping or stepping laterally over it after standing up from each rep.

3 benchmarks use Burpee Over The Bar

26.QF1GrettelIngrid

More bodyweight movements

Air SquatBar Facing BurpeeBear CrawlBird DogBox JumpBox Jump OverBox Step UpBroad JumpBurpeeBurpee Box JumpBurpee Box Jump OverBurpee Broad Jump

Movement data from the WodWiz Open WOD Database (CC BY 4.0).