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Dumbbelldumbbell

Dumbbell Squat Clean

Movement patterns: olympic · hinge · squat

Dumbbell clean received in a full-depth front squat before standing.

3 benchmarks use Dumbbell Squat Clean

2010 Games Event 3Lumberjack 20Tully

More dumbbell movements

Alternating Dumbbell Power SnatchAlternating Dumbbell SnatchArnold PressBicep CurlBulgarian Split SquatDevils PressDumbbell Bench PressDumbbell Box Step UpDumbbell Burpee DeadliftDumbbell CarryDumbbell CleanDumbbell Clean And Jerk

Movement data from the WodWiz Open WOD Database (CC BY 4.0).