Benchmarks Movements

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WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.

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Shoulder To Overhead

Barbellbarbell

Shoulder To Overhead

Movement pattern: push

WodWiz owl — Shoulder To Overhead

Any method of moving a loaded barbell from the front rack to locked-out overhead by the athlete's choice — strict press, push press, or jerk.

7 benchmarks use Shoulder To Overhead

13.2 2007 Reload Fournier Shoulder-to-Overhead (2010 Games)The End 1 The End 2 The End 3

More barbell movements

Back Rack Lunge Back Squat Barbell Overhead Lunge Barbell Step Up Bench Press Bent Over Row Bodyweight Clean And Jerk Box Squat Clean Clean And Jerk Clean Pull Deadlift

Movement data from the WodWiz Open WOD Database (CC BY 4.0).