Benchmarks Movements

Home
/
Movements
/
Push Jerk

Barbellbarbell

Push Jerk

WodWiz owl — Push Jerk

5 benchmarks use Push Jerk

DT games-15-heavy-dt games-16-double-dt Lee Pheezy

Movement data from the WodWiz Open WOD Database (CC BY 4.0).

WodWiz

The open, structured library of CrossFit benchmark workouts. Free for the community.

Benchmarks Movements Privacy Terms Open WOD Database ↗

WOD data courtesy of the WodWiz Open WOD Database, licensed under CC BY 4.0. © 2026 WodWiz.